Sarah Menezes [BRA] relives her London 2012 Judo gold
My expectations for the London Olympic Games was to be on the podium. Brazil is very demanding, they like a medal and they always want to see gold. The Romanian
Read MoreKarate is for Everyone
My expectations for the London Olympic Games was to be on the podium. Brazil is very demanding, they like a medal and they always want to see gold. The Romanian
Read MoreHOW TO… My tip today is on defence. Attacking is important, but blocking is also very important to avoid giving away points. BLOCKING A common mistake is only concentrating on
Read MoreWith the new scoring system, the perfect Taekwondo athlete requires good height, flexibility, power, stamina, concentration as well as many other abilities. The muscles of the posterior thighs and calves
Read MoreJust like the generation before us, if we keep on training with perseverance and produce good results then our next generation will be motivated and we will always do well
Read MoreSituated in the eastern foothills of the Vermio Mountains of Greece is a small town called Naousa. MEN GRUNT It’s the humble venue of choice for the Greek national judo
Read MoreHer name’s Rosalba and she comes from a small village in southern Italy. She’s not just physically strong, she also has a cast-iron determination. It all comes from sweat and
Read MoreIn the first round I fought against Hungarian Eva Csernovczki the following bout was against South Korean, Kim Youngran a very strong judoka, who gave me some problems during the
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