Shaolin Iron Skill Kung Fu : Bar Breaking with Kung Fu Iron Head
My name is Bruce Wen again, now, after the
lesson from Iron Palm, no from Iron Head, I would like to show you what you could do
with your head. Okay. And let me give you a security warning, or safety warning or whatever
you call it, don’t try to attempt to do this at home, okay. Attempting to do this at home
might damage your head, okay, if not properly train on the instructor. Okay. So this kind
of bar is what we call iron bar or metal bar. Okay. It’s made of metal, and you could get
this at any hardware store. Okay. So these are made of metal, it’s all 100% metal and
it’s kind of hard. So first let me show you how to break one metal, metal with the head.
Okay. May I have some audience to come and check on the metal please. Inspect it. Pure
metal? Okay, good. Now I’m going to show you how breaking one of the metal over your head.
And once again, don’t try to do this at home without a proper instructor’s instruction
or without years of training. Okay. I could do this because I’ve been doing that for years,
since I was a kid till now. Okay. So now I’m going to , I’m going to basically incorporate
what I call incorporated energy to my head. Okay. I’m going to again to Horse Stand or
Bow Stand Position. You could do this either way, Horse Stand or Bow Stand position head.
But now I’m just going to show you Horse Stand position then I’m going to show you how to
break it sideway with a Bow Stand Position. So holding the metal bar, on a count of three,
one- bang against the head, two, and the third one you’re going to release power and you’re
going to break it over your head, okay. So now let me do the whole thing without talking.
Okay. Now let me show you side ward. Okay. And of course, the more advance you get, the
more metal bar you could break. I can break as many as six, but, today I’m going to show
you how to break two, okay. So I’m going to put two of them together. I have two metal.
Okay. This is what you could do after practicing Iron Head for years. Okay. It’s one of the
most highest skill of Shaolin.