By Garrison Goodwin 3 comments


Shotokan karate Memories 2018

By Garrison Goodwin No comments

2018 Counties Shotokan Karate tournament nz Training session at the dojo

Super Bodyguard English Dubbed Chinese Kung Fu Movie | English Movies 2019

By Garrison Goodwin 100 comments

Staturtory Warning

Cobra Kai Trailer 3 Season 1 (2018) Karate Kid Series

By Garrison Goodwin 100 comments

Crees que él puede traer de regreso a Cobra Kai? No se lo permitiré (NUEVOS COBRAS) Cuando la batalla viene hacia ti, debes ser capaz de contrarrestarla (NUEVAS BATALLAS) Los Cobras nunca cambiarán *EL MISMO DANIEL* Este es el tipo al que le pateaste el trasero verdad? Técnicamente, le patee la cara Cobra Kai (MUY […]

Karate – Heian Sandan : ancrez vos positions !!! [Karate-Blog.net]

By Garrison Goodwin 47 comments

Hello and welcome to karate-blog.net, clear and net karate. Today, we will learn a new Kata, it does not hurt to time that we had not done Kata on karate-blog.net. So today we will learn the third Heian Heian Sandan. You will see the third Heian: it does not seem very difficult externally when you […]


By Garrison Goodwin No comments

I’m in the car. And it’s late. It’s late. We’re getting started late today. We’ve had a crazy busy day. I got it done. I finished. You did. That’s amazing. It is amazing. Okay. I need a text my mom. We’re at Walmart. I’m getting nervous now. I’ve got to get a headband that can […]

Nightstick TWM Series Tactical Weapon-Mounted Lights

By Garrison Goodwin 9 comments

when you’ve got your gun drawn and you’ve got the light out you want to be able to use it to your advantage going home at the end of the night or at the end of your shift is your number one goal in a tactical situation adding a light to the mix makes it […]

Kanku Dai Bunkai – KARATE

By Garrison Goodwin 13 comments

hello dear karateka, today, let’s train on a bnkai of kanku dai kata. I choose for you a mouvement in the kata that you can find also in Heian Sandan. It’s about the same footwork. This footwork. You reconized it. It’s this part of Kanku Dai / Naifanchi. And this one in Heian Sandan. This […]

Sesame Street: Karate School | Murray Had a Little Lamb

By Garrison Goodwin 36 comments

CHILDREN: [SINGING] Mary has a little lamb. MURRAY: [RAPPING] Yo. Murray has a little lamb, who wears a little bow. CHILDREN: Go, Murray. MURRAY: Together they go everywhere amigos like to go. CHILDREN: Mu– Murray. MURRAY: He follows her to school each day. They run. They spin. They leap. CHILDREN: Go, Murray MURRAY: Yo. Everybody […]

Martial Arts Toronto Classes (with Black Belt Demo)

By Garrison Goodwin 3 comments

(upbeat music) (soft upbeat music) – Hello everyone, my name is Antoinette Moulton. My title is Sa Bum Nim as I am a fourth-degree black belt in Shotokan Karate/Taekwondo at DeSantos Premier Martial Arts. I’ve been training for almost 20 years and teaching for the better part of that 20 years. I run a school […]