The Origin of American Kenpo | ART OF ONE DOJO

By Garrison Goodwin 100 comments

The origin of American Kenpo. This topic hits a little close to home for me because this is my art that I’ve trained in for 25 years. Now, there are many different styles of Kenpo out there, each with their own unique characteristics. Established in the 1950s by senior grandmaster Ed Parker, American Kenpo is […]

Paxton ESCAPE HACKER VR World! Ninja Kidz

By Garrison Goodwin No comments

let’s do this good morning everybody time to wake up Ashton Ashton wake up that’s strange. Ashton’s not here either two lives remaining remaining Ashton are you here? guys is there anyone home? Oh No! I’m home alone again Oh is someone there? what’s going on where is everybody and why is the werewolf in […]

USA Karate Championships Held In Pittsburgh

By Garrison Goodwin 1 comment

YOUR OWN PICKLES.’S BACK PICKLESBURGH STARTS AT NOON AND RUNS TO 10 PM SATURDAY . 1600 KARATE COMPETITORS FROM ALL OVER THE U. S. OPENING FOR THE NATIONAL CHAMPIONSHIPS HERE IN PITTSBURGH. AND THE WINNERS COULD FIND THEMSELVES ON THE NEXT OLYMPIC TEAM. Reporter: THE USA KARATE CHAMPIONSHIPS, CONTINUOUS ACTION ON EVERY MATT. AT THE […]

Karate : Kakiwake Uke, le dégagement sur étranglement [karate-blog.net]

By Garrison Goodwin 4 comments

Hello and welcome. I BANDELIER Bruno, Professor Karate of net and today, I would like to present a defense technique with two arms with a weird name, called “Kakiwake Uke”. So it’s a technique we will find in Heian Shodan, the technique where we have arms that mount and it goes down like this. This […]

How to Do Katatori | Aikido Lessons

By Garrison Goodwin 7 comments

Also within the grouping of grabs, aside from cata ta tori, a grab in the hand, is cata tori, which is grabbing the sleeve of the shoulder. So the first thing we’ll see most often is just a simple cata tori. Very rarely, if ever, do we see an I hon me grab. This is […]

Yoga For Flexibility | 16 Minute Practice | Yoga With Adriene

By Garrison Goodwin No comments

– What’s up everyone and welcome to Yoga with Adriene. I am Adriene and today we have yoga for flexibility practice. A lot of times people think they have to go to class for long periods of time in a really sweaty environment and slam their bodies into poses to gain flexibility and that is […]

Bahri Tanrıkulu – Spor Ahlakı ve Fanatizm

By Garrison Goodwin No comments

yani ben şampiyonlukları burda okuyamıyorum o kadar çok şampiyonlukları var ki kıymetli misafirlerimizin ama ben nacizane o hiç vazkeçmeyen bir sporcu aslında o bir iş adamı o taekwondo olimpiyat ikincisi o bir taekwondo dünya şampiyonu Bahri Tanrıkulu buyursunlar evet Bahri hocamın taekwondo olimpiyat ikincisi ve dünya şampiyonu ben kendim şöyle incelerken şu noktada etkilendim ve […]

KARATE TO MUSIC: RHYTHM EXERCISE FOR KIME — Jesse Enkamp

By Garrison Goodwin 78 comments

Si può migliorare nel karate… danzando? La scorsa settimana sono andato ad un workshop di danza e penso che la risposta sia “sì”. Lasciate che vi spieghi un esercizio fantastico che ho imparato dall’hip hop che pensò vi aiuterà nel karate: date un’occhiata! Allora, io ero a casa a farmi i fatti miei quando mi […]

3. The Karate Challenge / Be. Okinawa

By Garrison Goodwin 12 comments

I don’t expect that I would do sweet in a in a row you know this is nice yeah but no Matt my hand starts a little bit oh damn she split the fucking wood very good job yeah seven experts from seven different countries have been hand-picked to visit Okinawa to share its secrets […]

Jumanji 2 Kids In Real Life| Kids Fun TV

By Garrison Goodwin No comments

Are we actually in the game? RUN!!! The jewel of Jumanji! [Screaming] Bye, bye! [Hi-ha!] Text: Kids Fun TV [Jumanji drums] What’s that noise? What the heck? There’s something in the sandbox! WHOA! This is cool! Whoa, what is it!?! It looks like a game! Mommy, look what I found! I wonder what’s inside? It […]