One-Step Sparring #1 | Gold-Orange Belt | PK Warriors


Hi this is Mr. Daniel with Pandas Karate and today we’re gonna show you one-step sparring #1. From the joonbe position Mr. Peter is going to step back and attack and then all I’m going to do is I’m going to scream this is my chamber position. As he steps forward and punches me towards the nose I’m going to take my left hand and left leg slide it inward my right hand slightly raises my left leg is going to step on the outside of his front stance and I’m going to push his left hand up. By doing that I have a nice solid front stance. I ricochet his arm upward and I’m going to finish with a right hand cross to the solar plex and scream. And we’re back to joonbe. And that’s it.

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