Kung Fu Weapon Training & Meihuaquan : Rotating Bo Staff Shaolin Kung Fu


In this segment, I’m going to show you the
basics of the Staff technique. Staff technique is very important, okay. If you don’t have
good Staff technique or good basics, then in the future when you learn the techniques
and the forms of the Staff, you’re not going to be as good. Okay, so rotating the Staff.
Okay, it’s very important that one learns how to properly handle the Staff. So first
I’m going to show you inward rotating. Okay, standing in a Fighting Stance, you want to
hold the Staff by one third, okay, with your left hand-your right hand, okay , pretty closely
together; not too far away; very close to each other. So you want to put the stick like
that, rotate under your arm, turn. This is the inward rotate. Okay, so you start as beginning
and then twist around your shoulder, around your shoulder, okay. So you start off slowly
as rotating the Staff inward. Now outward is completely the opposite. Inward is going
this way, outward is going the other direction. Go, one, two, three, four, five, six, seven,
eight, nine, ten. Okay, make sure your hand is grabbing to the Staff tightly. Okay. So
ladies and gentlemen, this is called the Swinging of the Staff as one of the basic technique
that we learn in Staff.

12 thoughts on “Kung Fu Weapon Training & Meihuaquan : Rotating Bo Staff Shaolin Kung Fu

  1. is that staff made from bamboo. my brother cut down bamboo trees in someones yard he had for a job. brought them home looks just like that staff but hollow. and greenish.

  2. A few days ago I was massing around whit a mop and the Mophead came off so I just had the pole and It flit so natural whit me I was doing really impress swings whit it but now I wanna lean to use it Kung fu style and your videos wil be agrate start for me I've been training for 2 hours to day in my garden lol

  3. Am I the only one who didn't have a problem hearing this guy, and understood what he said? This is a pretty decent tutorial

  4. The International Center for Teaching arts of Tahtib
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  5. 2019 this guy is cute. I wonder what he is doing now? I like the other boxing stance video he has.😍😍😍😍😍😍😍😍😍😍😗😘

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