Kihon sur Cible – Conseils KARATE avec Lionel Froidure
Hello karateka, I hope you’re great. Today, let’s work on training mitts. Training mitts is part of the module for passing the 1st dan in french federation. It’s part of the Kihon module. And sadely, numerous of karateka faills on this exercice, Why? Because they think that working o training mitts let’s take an exemple, Gyaku Zuki is to go through the target. It is NOT what you are supposed to do. You need to pay attention at the name, TARGET. So you need to target the traing mitt. It’s a matter of been precise. So you need to strike with the correct distance, Prescision. Speed. And accuracy. But if I’am doing like that… Stop doing it. I need to land the strike and strike the mitt with control and the right distance. But there no power going through. On Oi Zuki, imagine that I land the right strike, and going through. I will really hurt her. The purpose is to move and strike with controle and precision. She mouves to give me another space to work with. Then going bakc. Again. So be careful, working with mitts on this specific exercice for raking grade in FFK, you need to target not th strike like hell. We will do that on another vidéo 🙂 I hope you like it, share it and leave your comment under. Feel free to subscribe so you won’t miss a video. Ciao.