How to Train for Boxing : Sit Up Techniques for Boxing Training


Hi! My name is Marvin McDowell, USA Boxing
certified boxing trainer. On behalf of Expert Village, I want to show you some sit-up techniques.
Doing sit-ups is very vital, it keeps your stomach muscles built; keep them from getting
hurt. So here is what I am going to show you. Do crunches. 1, 2, 3, 4, 5. You can actually
feel the muscles moving in your stomach as you do the crunches. 7, 8, 9, 10, 11, 12,
13, 14, 15, 16, 17, 18, 19, 20, 1, 2, 3, 4, 5…. My name is Marvin McDowell, founder
and president of UMAR Boxing. “No Hooks Before Books.” Thank you for watching.

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