20 thoughts on “How to Do the 18 Hand Solo Form | Shaolin Kung Fu

  1. hello, I see that there are several forms in Shaolin named after lohan siu lohan, dai lohan 18 lohan, those this form is part of that set of forms? thank you in advance for your clarification.

  2. I know all 12 spring leg forms. First of all he needed better stances because the most important rule is a good stance. Also there is no power.

  3. So I slowed this down and watched portions frame by frame, it's pretty impressive how he imperceptibly pauses at the end of each pose before transitioning to the next movement.

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