How to Break Boards in Martial Arts : How to do Fist Board Breaking in Martial Arts


LASZLO HUVE: On behalf of Expert Village,
my name is Laszlo Huve, here in New York City, Camp Undefeated. Today, we’ll try to break
a board. Our next thing we will proceed with is one board breaking power break with the
fist supported by opponent or partner. Okay? Usually, we try to place the board in the
same height with our shoulder. Okay? We’re centering our body, looking at our opponent,
imagining them and not hitting the board, but we’re going through and trying to reach
our opponent’s chest. Number two, positioning our hip. Our hip has to release our body,
release the movement forward to be able–for us to be able to go through the board. Number
four, its breathing. Breathing out and you knock all these three moves in one smooth
forward movement. Okay? Make sure that your opponent is not moving, you’re breathing.
Just one move…one move with the breathing together.

6 thoughts on “How to Break Boards in Martial Arts : How to do Fist Board Breaking in Martial Arts

  1. the boards have interconnecting teeth-the higher your grade, the thicker the board,the thicker the teeth and the deeper in they go. It's cheaper buying these types of board rather than clearing up bits of wood. Not to mention you learn to hit through the centre! I need to work on my kicks like that!

  2. @Y0utubeIsMistagged made of pine wood, and hit the middle of the board with the grain always gonna break straight every time. the height of the break depends on the accuracy ive seen them break like 1/4 1 end 3/4 the other

Leave comment

Your email address will not be published. Required fields are marked with *.