Basic Self Defense Moves : How to Escape From a Kung Fu Double Arm Grab


Hi my name is Dan Schmidt from the Chinese
Martial Arts Center and for expertvillage.com. In this clip we are going to be showing you
self defense against a double arm grab. So first I will demonstrate it and then we will
break it down. So a lot of instances somebody will grab your arm. For instance if they are
trying to pull you or if you have a bag, lots of time you would be holding a shopping bag
they would pull you and as they do this they are not going to stand still. Usually they
have a pulling action backwards. All you have to do is you come up a twist, kick, and the
you could just punch. You see it is really simple so once again so he is pulling twist
up, kick, and punch. As they grab it is good to try to lean your weight on the right leg.
The leg that is furtherest from and what you have to do to lift the arm if they are really
strong it doesn’t matter so he is really pulling down and maybe I’m not that strong I can’t
just go like this. He could force me down. You have to use the hip. Rotate the hip as
you swing your arm straight up. So my forearm is parallel to the floor. Okay from their
there is a opening created he can’t do anything because both of his hands are up here. So
you could kick right to the ribs it is your best spot. Kick to the side of the ribcage,
you could kick to the chest, so just like this so he is pulling just lean and twist,
pick up the leg, kick and as he falls back you could just punch. Okay and that is self
defense against the double arm wrist grab.

23 thoughts on “Basic Self Defense Moves : How to Escape From a Kung Fu Double Arm Grab

  1. its more about leverage, if you twist your body when your pulling that would make your pull alot stronger then if you just pull with your arms

  2. why don't you just gouge his eye out
    ladies you know your nails are sharp
    you either pop his eye out or they go on the defence
    then run or if you feel confident attack
    i suggest running

  3. if he is still holding onto you with both hands after you poke him in the eye poke him in the other eye and if he still is hanging on you got problems cause the dude is PCP'd out of his mind

  4. If he us using one hand you hit him on side the face with your fist, twist your arm away then punch.. You'll be able to stist your arm and get away because he'll be to worried about the pain to worry about holding on to you.

  5. I'm a 2nd degree black belt in Shao-lin Kung Fu…this will NOT work, if your attacker is in motion…ignore this video!

  6. forget all that all i need is a basseball bat( stealth or louisville slugger) or an iorn pipe(any kind) and a sewer

  7. forget all that all i need is a basseball bat( stealth or louisville slugger) or an iorn pipe(any kind) and a sewer. thats all i need to break an arm

  8. When u r a small girl u dont come up and twist for sure ! why not following the pulling force and strike with your other hand… ?!

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