Alisa Kocha Sport – Trening Karate


Oz Today I am going to Karate class! So… let’s go! And here we are. The first part – warming up! Today’s training is about different kicks.. And my favorite ones – fly kicks 😉 But also we will fight… just a little bit :p Don’t forget about stretching at the end… never! Finish – that was really hard training. Today’s training was very very hard…but I recommend Karte for you 😉 Let’s go back home! I just back from Karate training. Was sooooo hard 😉 You should try once … if your are 6 or 7 years old 😉 Bye !

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